Empower Yourself to Heal

Step Into Your Path of Healing

I believe every person has the power to heal—sometimes all we need is the right guidance, tools, and encouragement. This is a space where your whole self is seen and supported—mind, body, and spirit—so you can return to balance and live with more energy, clarity, and joy.

Whether you’re here to explore, to take your first step, or to deepen your wellness journey, you’ll find services designed to meet you where you are and walk with you toward where you want to be.

Let’s begin your path to vibrant, empowered living.

You have the power to heal.
True healing happens when we address the whole self—mind, body, and spirit. Sometimes we just need the right support to help guide the way. Your path to wellness is uniquely yours, and I honor that deeply. Whether you're navigating symptoms, seeking clarity, or simply ready to feel more aligned, I'm here to walk with you. My role is to empower you to step fully into that journey—to reconnect with your body’s wisdom and create lasting, holistic wellbeing.

  • Discovery video call consult. If you have questions about my services or to see if this is a good fit, this is a great way for us to connect.

  • Monthly Subscription

    Assessment video call, a video call weekly, as well as daily support. I will coach you through the process of detoxification and regeneration.

    *Suggested a minimum of 3 months

  • One time assessment. Once you sign up I will email you the intake forms to fill out as well as a link to schedule your appointment. Then we will meet on a video call to discuss the assessment and 14 week protocol. Keep a daily food and beverage journal for the week prior to your appointment.

  • Follow up to the 1:1 Holistic Consultation.

    Lets review how the time has been going for you since we last met. Please be prepared to discuss a daily food journal for the past 2 weeks as well as any health history you would like to discuss.

HI! My name is Liz.

I’m a Holistic Coach, a wife, and a proud mother of three. My journey into holistic healing began with healing myself and my family—through food, herbs, and lifestyle shifts that brought us back to vibrant, joyful living. Once I experienced the power of true, natural wellness, I knew I had to share it.

Today, I guide others on their own healing journeys—empowering them to reconnect with their body’s wisdom and restore balance through holistic practices. I’m certified as a Detoxification Nutrition Specialist and trained in Iridology, “Herbalizm”, and holistic wellbeing. My passion is helping you find your unique path to healing and wholeness—mind, body, and spirit.

Check out the podcast below where I discuss my journey on how I became a detoxification specialist.