Who I am

Hi, I’m Liz—Holistic Coach, wife, and mama of three.
My path to holistic healing began out of necessity—first for my family, then for myself. What started as a personal search for answers turned into a complete transformation of our health and lifestyle—and ultimately, my life’s purpose.

One defining moment came in 2015. I was 7 months pregnant with my third child while my second was struggling with severe constipation, constant runny nose, eczema, and frequent ear infections. Doctor after doctor prescribed Miralax, but when I looked into the ingredients—polyethylene glycol, a petroleum-based chemical—I knew I couldn’t give that to my toddler. At the same time, I was battling intense eczema flare-ups, sleep deprivation, and a deep sense that something wasn’t right. The doctors dismissed my symptoms, misdiagnosed me, and left me feeling unheard and defeated.

Eventually, a trusted friend pointed me toward a holistic wellness center—and everything changed. Instead of prescriptions, we were given tonics, guidance, and a completely different way to look at healing. I dove deep into research, books, and nutrition. What I discovered blew me away: when we nourish our bodies with what they’re truly designed to process—real, healing foods—we support the body’s natural ability to rebalance and repair. My son and I healed from the inside out, and I’ve never looked back.

Through years of personal healing and study, I’ve come to believe deeply that all dis-ease is rooted in imbalance—and that holistic detoxification and nourishment is the path to true, lasting wellness. I’ve since become certified with the International School of Healing Arts and now specialize in nutrition, Iridology, Herbalizm, and holistic wellbeing.

Now, I help others reclaim their power to heal—supporting clients with love, truth, and tools that honor the mind, body, and spirit. It’s not just about treating symptoms—it’s about coming home to yourself.